Muay Thai · BJJ · Wrestling · Boxing · MMA
Where strengthmeets sweat.
Adelaide's south coast home of fight sports. Real coaching from champions who've done it — whether you're chasing a title or your first session.
Not just a gym. A family.
Led by Myles Simpson
M16 was built by a fighter, for fighters — and for everyone who wants to train like one. Founder and head coach Myles Simpson has lived every side of the sport: title fights, championship belts, and the long, unglamorous hours on the mats that earn them.
That experience runs through everything at M16. Coaches here aren't instructors reading from a program — they're mentors who've competed at national and international level, and who care just as much about your first session as your first fight.
- 2× Australian MMA Champion
- WMC SA Muay Thai Champion
- Pro MMA record 7–1
- Pro Muay Thai record 19–7–1
- BJJ Black Belt
- Founder — The M16 Open
“We're not just a gym; we're a family dedicated to helping you become the best version of yourself.”
Pick your discipline.
StrikingMuay Thai
The art of eight limbs. Striking fundamentals through to fight-camp pad work, coached by champions who've fought in Thailand.
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GrapplingJiu Jitsu
Gi and No-Gi BJJ for adults and kids, led by IBJJF state and national champions. Technique first, ego last.
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GrapplingWrestling
Takedowns, control and scrambles — coached by a 2× Commonwealth Games medalist. The base every fighter needs.
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StrikingBoxing
Footwork, head movement and clean hands. From absolute beginner pad classes to sparring for amateur and pro bouts.
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Ages 5–15Kids Classes
Confidence, discipline and real skills for ages 5–15. Kids and teens BJJ, Muay Thai, boxing and MMA in a safe, supportive environment.
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1-on-1Personal Training
One-on-one sessions built around your goals — fight prep, fat loss or technique tune-ups with a coach in your corner.
Try a class→All levels welcome — kids, teens and adults. No experience needed for beginner classes.
Coached by champions.
Myles Simpson
Founder · MMA & Muay Thai
2× Australian MMA champion · WMC SA Muay Thai champion · BJJ black belt
Declan Moody
Adults BJJ
Multiple IBJJF state & national champion · ADCC trials medalist
Tayla Ford
Wrestling
2× Commonwealth Games medalist · Wrestling Australia accredited
Lachlan Warne
Adults BJJ
National & Pan Pacific champion
Harry Milazzo
Muay Thai
5 years coaching · multiple state & national BJJ champion
Jack Hayes
Kids / Assistant Boxing & MMA
10 years training · pro & amateur MMA experience
Rachael Boys
Kids Muay Thai
5 fights competition experience · trained extensively in Thailand
Krane Burke
MMA & Personal Training
Eternal MMA competitor · 1-on-1 MMA coaching
You?
Every champion in this grid started with one class.
Start free →The timetable.
- 6:00 AMBoxing
- 6:00 PMMuay Thai
- 7:15 PMMMA
- 6:00 AMStrength & Conditioning
- 6:00 PMBoxing
- 7:15 PMMuay Thai Sparring
- 6:00 AMMuay Thai
- 6:00 PMMuay Thai
- 7:15 PMMMA
- 6:00 AMBoxing
- 6:00 PMBoxing
- 7:15 PMFight Team (invite)
- 6:00 AMStrength & Conditioning
- 6:00 PMMuay Thai
- 9:00 AMOpen Mat / Sparring
- 10:30 AMYoga & Mobility
* Demo timetable for preview purposes — final class times to be confirmed from the current M16 schedule.
Train more, pay less.
Casual
Drop in whenever it suits. No lock-in, no commitment.
- Any single adult class
- All disciplines
- No joining fee
Unlimited
Train as much as you want, across every discipline.
- Unlimited classes — all rooms
- Open mats & sparring sessions
- Member rates on seminars & events
- Kids & family discounts
Kids & Teens
Confidence, discipline and real skills for ages 5–15.
- Kids BJJ & Muay Thai
- Teens MMA & Boxing
- Family discounts available
* Demo pricing for preview purposes — to be replaced with M16's actual rates.
Word on the mats.
“Phenomenal coaching. Every coach has real fight experience and it shows in the detail they teach — but they make total beginners feel welcome from day one.”
“Professional and inviting people, spacious facility. Hands down the best fight gym south of Adelaide.”
“As a woman walking into a fight gym for the first time I was nervous — the M16 crew made it the most welcoming training environment I've ever been in.”
Step on the mats.
Drop your details and we'll get you booked into your first free class — Muay Thai, BJJ, wrestling, boxing or MMA. Show up, we'll handle the rest.
- Location
- Unit 4/50 Farrow Cct, Seaford SA 5169
- Phone
- 0409 695 975
- Follow
- @m16_gym_seafordFacebook